We love tea for many reasons. It tastes great and can energize or calm. Tea is one of nature’s most versatile products – not only can you drink it but you can use it to help heal, refresh and pamper the body. One unique way to take advantage of tea’s natural soothing qualities is to use tea bags as eye pillows – this can help reduce tired and puffy eyes. You can either use a tea bag or make your own eye pillow from loose tea and a paper tea filter. This may sound a bit alternative, but once you try it you might be hooked. It’s like a mini spa in a bag.
How to Make Eye Pillow out of Tea Bags
Steep a tea bag in warm water for 3-4 minutes to release the tea’s natural oils and aromas. Squeeze out as much moisture as possible and cool down in the refrigerator for a half hour or so. Find a comfortable position and place the chilled bags on your eyes (eyelids closed) for 20 minutes. Of course, if your eyes are feeling great, relax with tea bags even longer.
How to Make Eye Pillows with Loose Tea
Fill two paper tea filters or muslin tea bags with 2 tablespoons of tea. Soak the bags in warm water for 3-4 minutes again to activate the tea. Wring any excess water out of the bags and chill in the refrigerator for a half hour or so. Relax with bags on your closed eyelids as instructed above.